Fitness trainer. Universal

Program description

Fitness Trainer is a universal program that will allow you to gain the knowledge and skills of a personal trainer and group instructor. You will be able to conduct both personal and group training, create diets, assess the condition of clients, create and promote your business.
Maximum opportunities to start and work!

As an IFC Certified Fitness Trainer you will learn to:

Create personal training sessions

Create different group classes

Accurately assess clients' health, fitness and skill levels and use this information to set clear and realistic goals

Develop and conduct workouts in various formats: dance, strength, stretching and relaxation

Correctly demonstrate and instruct when performing exercises

Use the fundamental base for the future expansion of your knowledge through new courses and directions

Motivate and interact with clients in class to keep them in your class

Compose competent diets to achieve the goals of the client

Compose advertisements and sell your personal services

Get an official certificate that opens the door to the world of fitness

Whether you’re just starting your career or looking for a change, IFC can help you turn your passion into a meaningful and rewarding profession.

Here are just a few of your career paths:

• Virtual trainer/online trainer
• Offline fitness trainer in a club, studio
• Coach
• Gym owner/self-employed

Countless places where you can work:

• Gym/health club
• Health care/outpatient clinic
• Community Center
• University, school

Why Choose an IFC Certified Fitness trainer?

Price
IFC has a very affordable certification in the world.

3 years
Group instructor certificate valid for 3 years instead of 2 for everyone.

The whole world
IFC is accepted all over the world. You will have no restrictions in work.

Support
You get immediate, unlimited and lifetime support.

Access
Immediately after registration, you get access to all your educational materials.

Build a business
After training, you will be able not only to work as a group instructor in the club, but also to build your own business. You will learn marketing, sales, social media, online coaching and more.

What does the IFC Certified Fitness Trainer course include?

Instant online access to the 2 IFC-GFI & IFC-PFT interactive digital manuals in PDF format (easy to print)

Instant online access to over 20 hours of online learning videos with interactive quizzes so you can be sure you're making progress

Access to intermediate tests for self-test (optional on the tariff Maximum and Standard)

The ability to study from any device. All training is compatible with iPad, iPhone, Android, PC and MAC

Lifetime 24/7 access to all learning materials even after certification

Plan and visualize learning progress so you can stay focused and stay on track

IFC-FT Final Test. Unlimited free test attempts!

Learn at your own pace

Upon successful completion of your certification exam, you will immediately receive a digital copy, as well as an 8.5 x 11 paper wall certificate (free on the Max plan, optional on the Standard and Lite plans) by mail with our official seal and signatures, and the title “Certified personal certificate. Fitness instructor”

You’ll receive significant discounts on dozens of IFC courses to help you improve your knowledge, stay on top of your certification, and help you find clients quickly.

NOTE. It is NOT REQUIRED to take this course before enrolling in other courses offered by our college.

Contents of the IFC-FT program:

Group instructor module

CHAPTER 1 – Introduction to Group fitness
CHAPTER 2 – The Science of Exercise
CHAPTER 3 – Muscular Anatomy
CHAPTER 4 – The Cardiovascular System
CHAPTER 5 – FITTR Principles
CHAPTER 6 – Injury Privention
CHAPTER 7 – Special Populations

Personal fitness trainer module

CHAPTER 1 – Introduction to Personal Training
CHAPTER 2 – Exercise Physiology
CHAPTER 3 – Kinesiology and Functional Anatomy
CHAPTER 4 – Applied Biomechanics
CHAPTER 5 – Flexibility
CHAPTER 6 – Nutrition
CHAPTER 7 – Special Populations
CHAPTER 8 – Grades
CHAPTER 9 – Program Design
CHAPTER 10 – Application of Exercises
CHAPTER 11 – Safety, Injury Prevention and Treatment
CHAPTER 12 – The Psychology of Exercise
CHAPTER 13-14 – Business Strategies and Applications for a Certified Personal Fitness Trainer

Training Details

Detailed and easy-to-do personal fitness workout videos
69 online training videos will make learning simple, understandable and interesting Video lessons and video lectures on the most important topics of the course: anatomy, physiology, biomechanics, exercise technique, flexibility, musical literacy, rules for building combinations and lessons and more. Only 21 modules and 140 topics will allow you to become a competent fitness trainer.

Teacher control
Group chat or personal accompaniment Have questions? Ask them to your curator in a chat or in a personal messenger

Skill development under personal supervision
Make training and send them for verification. Make sure your workouts are right

Your textbooks are always with you
You have the opportunity to permanently access the materials and return to them in order to refresh your knowledge

Features

Empower Your Career: How to Become a Licensed Fitness Instructor
Embarking on a career as a fitness instructor requires not just passion but also a solid foundation of knowledge and skills. Our course offers comprehensive training, covering everything from basic fitness principles to advanced training techniques. This is your pathway to how to become a licensed fitness instructor, equipping you with the credentials and confidence to excel in this field. For those wondering how become a fitness trainer, our course provides the answers and guidance needed.

Diverse Learning for Aspiring Trainers
Whether you're exploring how to become an online fitness trainer or seeking basic fitness trainer certification, our course caters to all. We understand that each individual has unique aspirations – some aim to be an online fitness coach, while others seek online certification courses for fitness trainer. Our curriculum is designed to meet these diverse needs, ensuring that you receive a well-rounded education. The course also offers insights into how to become online fitness trainer, a rapidly growing area in the fitness industry.

Specialized Modules for Comprehensive Knowledge
Our course includes specialized modules that focus on sports fitness training courses and techniques to how to qualify as a fitness instructor. These modules are crafted to provide in-depth knowledge and practical skills, essential for anyone aiming to become a fitness instructor online.

Why Choose IFC College? Expert Instructors: Learn from seasoned professionals who bring real-world experience.
Flexible Learning: Whether you prefer online or in-person sessions, we cater to your needs.
Global Recognition: Our certifications are recognized internationally, opening doors to global opportunities.

Reviews

Nana Natroshvili

In any training, the most valuable thing is not crusts, but knowledge! This year I graduated from the Pedagogical College of Fitness with a degree in Fitness Trainer. Universal", A lot of theory and practice in the field of fitness, anatomy, sports medicine, biomechanics, nutritionology is really a very valuable knowledge base. A fitness coach should know not only his direction, but also be able to provide first aid, understand how the human body functions, how joints work, what biochemical processes occur in the body. Many thanks to the teachers of the college for their high professionalism and excellent teaching methods!

William Moore

Trained as a "Fitness trainer. Universal", correspondence form, I can say a very cool atmosphere, very cool teachers who know their business one hundred percent. In the 21st century, where there is an overabundance of information, where there are a lot of myths related to fitness, here you will find really important information to achieve a particular task. If you really want to get an education that will work for you, then you are here. I want to write words of gratitude to the entire staff of the College of Fitness, I want to wish every teacher not to get tired of doing their hard work)

Nicole Fletcher

So the training for a "Fitness Trainer" has come to an end. I studied remotely with great interest, the material was very accessible, special thanks for the video tutorials and lectures, I regularly continue to review them, of course, I introduce methods of studying dance directions in practice. I am very pleased with the well-coordinated team of the college, I recommend everyone to take courses, the sensations after them are completely new, fresh, the literacy of conducting classes increases, the attitude to the learning process. Thank you, thank you so much, thank you so much!!!