Pilates. Props

Program description

Pilates course. Small equipment is advanced and suitable for anyone who wants to increase their skill level. You can use small equipment not only in Pilates training, but also in group and personal training. Learn exercises to strengthen and relax the body. Your workouts will become interesting, varied and exciting!

Master the certified course from IFC and you will learn:

How to use the 4 core items in Pilates workouts;

How to make a combined workout;

Rules for modifying exercises with small equipment.

Get an official certificate that opens the door to the world of fitness

Pilates course. Mate Props will be useful and interesting:

active fitness trainers and fitness instructors who want to make training more challenging and fun
fitness trainers and instructors who have knowledge of the level Mat1, 2
fitness lovers who want to competently engage with an understanding of the rules and techniques

Why Choose an IFC Certified Course?

Price
IFC has a very affordable certification in the world.

3 years
Group instructor certificate valid for 3 years instead of 2 for everyone.

The whole world
IFC is accepted all over the world. You will have no restrictions in work.

Support
You get immediate, unlimited and lifetime support.

Access
Immediately after registration, you get access to all your educational materials.

What does the IFC course include?

Instant online access to the digital Pilates. Props course manual in PDF format (easy to print)

Instant online access to over 10 hours of online learning videos with interactive quizzes so you can be sure you're making progress

Access to intermediate tests for self-test (optional on the tariff Standard)

The ability to study from any device. All training is compatible with iPad, iPhone, Android, PC and MAC.

Lifetime 24/7 access to all learning materials even after certification

Plan and visualize learning progress so you can stay focused and stay on track

Final Test. Unlimited free test attempts!

Learn at your own pace

* Upon successful completion of your certification exam, you will immediately receive a digital copy, as well as an 8.5 x 11 paper wall certificate ( optional on the Standard and Lite plans) by mail with our official seal and signatures, and the title “Certified personal certificate. Fitness instructor”

* You’ll receive significant discounts on dozens of IFC courses to help you improve your knowledge, stay on top of your certification, and help you find clients quickly.

NOTE. It is NOT REQUIRED to take this course before enrolling in other courses offered by our college.

Contents of the course Pilates. Props:

CHAPTER 1 – MAGIC RING

Pilates with props. Introduction
Magic circle
Intermediate level pilates exercises with magic circle
Modifications

CHAPTER 2 – REDONDO BALL

Redondo ball
Intermediate level pilates exercises with redondo ball
Modifications

CHAPTER 3 – FITBALL

Fitball
Intermediate level pilates exercises with fitball
Modifications

CHAPTER 4 – FOAM ROLLER

Foam roller
Intermediate level pilates exercises with foam roller
Modifications

Training Details

Detailed and easy to do Pilates props video
70 topics are covered in online training videos and lectures. Education is simple, understandable and interesting. Video lessons and video lectures on the most important topics of the course: exercises using various small shells - fitball, ring, redondo, foam roll. Technique, exercise methodology, examples of lessons

Teacher control
Group chat or personal accompaniment. Have questions? Ask them to your curator in a chat or in a personal messenger

Skill development under personal supervision
Make training and send them for verification. Make sure your workouts are right

Your textbooks are always with you
You have the opportunity to permanently access the materials and return to them in order to refresh your knowledge

Features

A Comprehensive Pathway to Becoming a Pilates Instructor
Our curriculum is designed for those determined to learn to be a pilates instructor. It focuses on the effective use of props, such as resistance bands and stability balls, enhancing the traditional Pilates experience. This course is ideal for former athletes, fitness professionals, or anyone seeking a deeper understanding of Pilates.

In-Depth Online Pilates Teacher Training Programs
We offer one of the most detailed pilates teacher training programs available online. Our program combines theoretical knowledge with practical skills, ensuring a well-rounded understanding of Pilates principles and their application.

Online Certification for Aspiring Pilates Instructors
Achieve your pilates instructor certification online with us. This pilates instructor certification is not just a document; it's a testament to your dedication and expertise in Pilates, opening doors to numerous opportunities in the fitness industry.

Studio Pilates Instructor Course: Theory Meets Practice
Our studio pilates instructor course strikes the perfect balance between theoretical knowledge and practical application. You will learn to craft engaging Pilates sessions, adapting exercises to various skill levels while ensuring safety and effectiveness.

Elevate Your Career: Get Certified as a Pilates Instructor
Choosing to get certified as a pilates instructor can significantly enhance your career prospects. This certification is a powerful tool for those looking to establish themselves in the fitness industry or expand their existing skill set.

Why Our Pilates Teacher Training Programs Stand Out
Considered among the best pilates teacher training programs, our course is renowned for its comprehensive curriculum, expert instructors, and unwavering commitment to student success.

Reviews

Eteri Kvirkvelia

She was trained in the direction of "Pilates. Basic level". I cannot describe in words how happy I am that I was trained by you. I got great pleasure from completing tasks. Thank you for the knowledge that I acquired in the course of training. Interesting, informative and understandable lectures. Very clear video materials.

Martha Hart

Recently graduated from Pilates. Basic level". I express my huge thanks to the Fitness College for training, everything is very clear, competent, interesting. A lot of information, knowledge! I am satisfied and will definitely continue my studies at the new fitness college courses. Of course, I would like to study full-time, but not having such an opportunity, thank you very much for the opportunity to gain knowledge remotely at the highest level!